Antonietta Mocciaro 550m row
550m
Meters
2:12.7
Time
2:00.6
Pace
35
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 30 |
| Stroke Count | 68 |
| Drag Factor | 103 |
February 05, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.7 | 550m | 2:00.6 | 199 | 986 | 30 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 32 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 30 |
| 0:36.4 | 550m | 2:01.3 | 196 | 974 | 30 |
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Workout Graph
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