Antonietta Mocciaro 500m row
500m
Meters
2:14.2
Time
2:14.2
Pace
28
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 31 |
| Stroke Count | 71 |
| Drag Factor | 107 |
February 05, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.2 | 500m | 2:14.2 | 145 | 798 | 31 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 32 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 33 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 32 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 32 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 30 |
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Workout Graph
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