Antonietta Mocciaro v2:00/r...2 row
697m
Meters
3:00.0
Time
2:09.1
Pace
43
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 697m |
| Overall Time | 3:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 89 |
February 07, 2024 17:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 697m | 2:09.1 | 163 | 859 | 28 | |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 27 | |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 30 | |
| r0m |
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Workout Graph
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