Antonietta Mocciaro v2:00/r...2 row
704
Meters
3:00.0
Time
2:07.8
Pace
42
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 704 |
| Overall Time | 3:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Stroke Count | 82 |
| Drag Factor | 89 |
February 07, 2024 18:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 704 | 2:07.8 | 168 | 876 | 28 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 26 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 30 |
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Workout Graph
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