Antonietta Mocciaro v2:00/r...2 row
628m
Meters
3:00.0
Time
2:23.3
Pace
35
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 628m |
| Overall Time | 3:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Stroke Count | 83 |
| Drag Factor | 89 |
February 07, 2024 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 628m | 2:23.3 | 119 | 709 | 28 | |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 27 | |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 30 | |
| r0m |
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Workout Graph
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