Antonietta Mocciaro 300m row
300m
Meters
1:08.5
Time
1:54.1
Pace
19
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 38 |
| Stroke Count | 44 |
| Drag Factor | 91 |
February 09, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.5 | 300m | 1:54.1 | 235 | 1109 | 38 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 39 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 40 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 37 |
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Workout Graph
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