Antonietta Mocciaro 300m row
300m
Meters
1:07.1
Time
1:51.8
Pace
21
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 38 |
| Stroke Count | 43 |
| Drag Factor | 92 |
February 09, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.1 | 300m | 1:51.8 | 250 | 1161 | 38 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 40 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 38 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 38 |
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Workout Graph
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