Antonietta Mocciaro 15:08 row
2,468m
Meters
15:08.5
Time
3:04.0
Pace
123
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 21 |
| Stroke Count | 354 |
| Drag Factor | 101 |
February 09, 2024 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.5 | 2,468m | 3:04.0 | 56 | 493 | 21 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 21 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 24 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 26 |
| 15:08.5 | 22m | 3:13.1 | 49 | 467 | 14 |
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