Antonietta Mocciaro 24:23 row
4,809m
Meters
24:23.1
Time
2:32.1
Pace
262
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 605 |
| Drag Factor | 90 |
February 12, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.1 | 4,809m | 2:32.1 | 99 | 642 | 24 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 22 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 24 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 |
| 24:23.0 | 937m | 2:20.3 | 127 | 735 | 26 |
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Workout Graph
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