Antonietta Mocciaro 21:04 row
4,029m
Meters
21:04.6
Time
2:36.9
Pace
213
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 159 |
February 14, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.6 | 4,029m | 2:36.9 | 91 | 611 | 24 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 21 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 23 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 26 |
| 21:04.5 | 218m | 2:27.9 | 108 | 672 | 27 |
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