Antonietta Mocciaro 16:07 row
2,991m
Meters
16:07.2
Time
2:41.6
Pace
156
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 23 |
| Stroke Count | 372 |
| Drag Factor | 85 |
February 21, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.2 | 2,991m | 2:41.6 | 83 | 584 | 23 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 20 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 24 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 25 |
| 16:07.2 | 224m | 2:30.0 | 104 | 656 | 26 |
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