Antonietta Mocciaro 400m row
400m
Meters
1:45.8
Time
2:12.2
Pace
23
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 32 |
| Stroke Count | 56 |
| Drag Factor | 95 |
February 21, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.8 | 400m | 2:12.2 | 151 | 820 | 32 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 34 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 32 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 32 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 30 |
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