Antonietta Mocciaro 16:33 row
2,834m
Meters
16:33.4
Time
2:55.2
Pace
143
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 372 |
| Drag Factor | 92 |
March 06, 2024 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.4 | 2,834m | 2:55.2 | 65 | 523 | 22 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 20 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 22 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 25 |
| 16:33.3 | 235m | 3:18.5 | 45 | 453 | 23 |
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