Antonietta Mocciaro 16:22 row
3,194
Meters
16:22.2
Time
2:33.7
Pace
171
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 405 |
| Drag Factor | 97 |
March 08, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:22.2 | 3,194 | 2:33.7 | 96 | 626 | 171 | 24 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 22 |
| 10:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 25 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 27 |
| 16:22.2 | 296 | 2:18.8 | 131 | 744 | 17 | 24 |
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Workout Graph
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