Antonietta Mocciaro 15:58 row
3,030m
Meters
15:58.3
Time
2:38.1
Pace
160
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 384 |
| Drag Factor | 94 |
March 11, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:58.3 | 3,030m | 2:38.1 | 89 | 604 | 24 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 21 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 24 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 15:58.2 | 211m | 2:17.9 | 133 | 759 | 26 |
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Workout Graph
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