Antonietta Mocciaro 12:28 row
2,014m
Meters
12:28.0
Time
3:05.7
Pace
101
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
| Stroke Count | 288 |
| Drag Factor | 94 |
March 13, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.0 | 2,014m | 3:05.7 | 55 | 488 | 23 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 22 |
| 10:00.0 | 791m | 3:09.6 | 51 | 476 | 24 |
| 12:28.0 | 468m | 2:38.1 | 89 | 604 | 24 |
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Workout Graph
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