Antonietta Mocciaro 4:00 row
907m
Meters
4:00.0
Time
2:12.3
Pace
52
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 91 |
March 29, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 907m | 2:12.3 | 151 | 820 | 32 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 32 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 32 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 32 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.