Antonietta Mocciaro 3:20 row
774m
Meters
3:20.0
Time
2:09.1
Pace
46
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 33 |
| Stroke Count | 111 |
| Drag Factor | 94 |
March 29, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 774m | 2:09.1 | 162 | 858 | 33 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 33 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 34 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 33 |
| 3:20.0 | 77m | 2:09.8 | 160 | 849 | 33 |
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Workout Graph
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