Antonietta Mocciaro 15:06 row
3,069m
Meters
15:06.2
Time
2:27.6
Pace
168
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 375 |
| Drag Factor | 107 |
April 05, 2024 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 3,069m | 2:27.6 | 109 | 674 | 21 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 23 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 |
| 15:06.2 | 18m | 2:52.2 | 69 | 535 | 10 |
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Workout Graph
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