Antonietta Mocciaro 7:28 row
1,193m
Meters
7:28.1
Time
3:07.8
Pace
59
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 23 |
| Stroke Count | 171 |
| Drag Factor | 104 |
April 10, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.1 | 1,193m | 3:07.8 | 53 | 481 | 23 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 22 |
| 7:28.1 | 405m | 3:02.8 | 57 | 497 | 25 |
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Workout Graph
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