Antonietta Mocciaro 300m row
300m
Meters
1:11.0
Time
1:58.3
Pace
18
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 35 |
| Stroke Count | 42 |
| Drag Factor | 98 |
April 12, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.0 | 300m | 1:58.3 | 211 | 1026 | 35 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 35 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 36 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 36 |
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Workout Graph
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