Antonietta Mocciaro 300m row
300m
Meters
1:11.0
Time
1:58.3
Pace
18
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 34 |
| Stroke Count | 41 |
| Drag Factor | 98 |
April 12, 2024 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.0 | 300m | 1:58.3 | 211 | 1026 | 34 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 35 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 36 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.