Antonietta Mocciaro 300m row
300m
Meters
1:10.3
Time
1:57.1
Pace
18
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 35 |
| Stroke Count | 41 |
| Drag Factor | 98 |
April 12, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.3 | 300m | 1:57.1 | 218 | 1048 | 35 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 36 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 36 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 33 |
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Workout Graph
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