Antonietta Mocciaro 4:00 row
920m
Meters
4:00.0
Time
2:10.4
Pace
55
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 98 |
April 15, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 920m | 2:10.4 | 158 | 842 | 28 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 28 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 28 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 28 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 28 |
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