Antonietta Mocciaro 6x2:00/1:00r row
2,577m
Meters
12:00.0
Time
2:19.6
Pace
145
Calories
Rest Distance | 87m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 2,664m |
Overall Time | 18:00.0 |
Average Watts | 128 |
---|---|
Calories Per Hour | 741 |
Stroke Rate | 27 |
Stroke Count | 323 |
Drag Factor | 98 |
April 22, 2024 19:32:51
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 2,577m | 2:19.6 | 128 | 741 | 27 | |
2:00.0 | 422m | 2:22.1 | 122 | 719 | 30 | |
2:00.0 | 414m | 2:24.9 | 115 | 695 | 24 | |
2:00.0 | 432m | 2:18.8 | 131 | 749 | 30 | |
2:00.0 | 423m | 2:21.8 | 123 | 722 | 24 | |
2:00.0 | 449m | 2:13.6 | 147 | 804 | 30 | |
2:00.0 | 436m | 2:17.6 | 134 | 762 | 24 | |
r87m |
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Workout Graph
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