Antonietta Mocciaro 24:56 row
4,082m
Meters
24:56.6
Time
3:03.3
Pace
205
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Stroke Count | 626 |
| Drag Factor | 104 |
April 26, 2024 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.6 | 4,082m | 3:03.3 | 57 | 495 | 25 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 22 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 24 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 27 |
| 24:56.5 | 742m | 3:19.7 | 44 | 451 | 26 |
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