Antonietta Mocciaro 16:02 row
3,043m
Meters
16:02.4
Time
2:38.1
Pace
159
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 389 |
| Drag Factor | 98 |
April 29, 2024 19:12:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.4 | 3,043m | 2:38.1 | 89 | 604 | 24 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 21 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 25 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 26 |
| 16:02.4 | 213m | 2:26.4 | 111 | 683 | 25 |
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