Antonietta Mocciaro 16:02 row
3,043
Meters
16:02.4
Time
2:38.1
Pace
159
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 389 |
| Drag Factor | 98 |
April 29, 2024 19:12:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:02.4 | 3,043 | 2:38.1 | 89 | 594 | 159 | 24 |
| 5:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 21 |
| 10:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 25 |
| 15:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 26 |
| 16:02.4 | 213 | 2:26.4 | 111 | 634 | 11 | 25 |
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Workout Graph
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