Antonietta Mocciaro 4:00 row
933m
Meters
4:00.0
Time
2:08.6
Pace
56
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 95 |
May 03, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 933m | 2:08.6 | 165 | 866 | 29 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 29 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 29 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 29 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.