Antonietta Mocciaro 5:00 row
933m
Meters
5:00.0
Time
2:40.7
Pace
47
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 95 |
May 03, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 28 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 29 |
| 2:00.0 | 182m | 2:44.8 | 78 | 568 | 28 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 28 |
| 4:00.0 | 191m | 2:37.0 | 90 | 610 | 28 |
| 5:00.0 | 193m | 2:35.4 | 93 | 620 | 28 |
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Workout Graph
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