Antonietta Mocciaro 300m row
300
Meters
1:19.4
Time
2:12.3
Pace
17
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 31 |
| Stroke Count | 41 |
| Drag Factor | 101 |
May 06, 2024 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19.4 | 300 | 2:12.3 | 151 | 770 | 17 | 31 |
| 0:26.1 | 100 | 2:10.5 | 157 | 827 | 6 | 32 |
| 0:26.4 | 200 | 2:12.0 | 152 | 818 | 6 | 32 |
| 0:26.9 | 300 | 2:14.5 | 144 | 669 | 5 | 29 |
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Workout Graph
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