Antonietta Mocciaro 450m row
450m
Meters
1:52.3
Time
2:04.7
Pace
27
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 97 |
May 08, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.3 | 450m | 2:04.7 | 180 | 920 | 32 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 34 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 34 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 31 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 33 |
| 0:13.1 | 450m | 2:11.0 | 156 | 835 | 28 |
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Workout Graph
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