Antonietta Mocciaro 450m row
450
Meters
1:51.4
Time
2:03.7
Pace
27
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 98 |
May 08, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51.4 | 450 | 2:03.7 | 185 | 935 | 27 | 32 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 6 | 33 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 6 | 34 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 6 | 34 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 6 | 32 |
| 0:12.3 | 450 | 2:03.0 | 188 | 947 | 3 | 29 |
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Workout Graph
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