Antonietta Mocciaro 4:30 row
1,065m
Meters
4:30.0
Time
2:06.7
Pace
64
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 29 |
| Stroke Count | 133 |
| Drag Factor | 94 |
May 13, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.0 | 1,065m | 2:06.7 | 172 | 891 | 29 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 30 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 29 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 30 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 29 |
| 4:30.0 | 120m | 2:05.0 | 179 | 916 | 30 |
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