Antonietta Mocciaro v300m/0:16r...2 row
600m
Meters
2:35.8
Time
2:09.8
Pace
36
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 3:23.0 |
| Overall Distance | 616m |
| Overall Time | 5:58.8 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 31 |
| Stroke Count | 80 |
| Drag Factor | 96 |
May 15, 2024 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.8 | 600m | 2:09.8 | 160 | 850 | 31 | |
| 1:19.4 | 300m | 2:12.3 | 151 | 819 | 32 | |
| r: 0:16 | 9m | |||||
| 1:16.4 | 300m | 2:07.3 | 170 | 883 | 30 | |
| r: 3:07 | 7m | |||||
| r16m |
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Workout Graph
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