Antonietta Mocciaro 16:00 row
3,020m
Meters
16:00.6
Time
2:39.0
Pace
159
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
| Stroke Count | 385 |
| Drag Factor | 89 |
May 22, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.6 | 3,020m | 2:39.0 | 87 | 599 | 24 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 21 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 24 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 26 |
| 16:00.6 | 212m | 2:22.9 | 120 | 712 | 26 |
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