Antonietta Mocciaro 19:31 row
3,549m
Meters
19:31.6
Time
2:45.0
Pace
184
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 108 |
June 03, 2024 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.6 | 3,549m | 2:45.0 | 78 | 567 | 25 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 23 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 26 |
| 19:31.5 | 896m | 2:31.5 | 101 | 646 | 28 |
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