Antonietta Mocciaro 4x2:00/1:30r row
1,880m
Meters
8:00.0
Time
2:07.6
Pace
115
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,938m |
| Overall Time | 14:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 32 |
| Stroke Count | 258 |
| Drag Factor | 94 |
June 10, 2024 19:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,880m | 2:07.6 | 168 | 878 | 32 | |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 33 | |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 32 | |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 32 | |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 32 | |
| r58m |
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Workout Graph
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