Antonietta Mocciaro 11:56 row
1,783m
Meters
11:56.1
Time
3:20.8
Pace
88
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 23 |
| Stroke Count | 270 |
| Drag Factor | 95 |
June 10, 2024 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.1 | 1,783m | 3:20.8 | 43 | 448 | 23 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 21 |
| 10:00.0 | 727m | 3:26.3 | 40 | 437 | 23 |
| 11:56.1 | 344m | 2:48.7 | 73 | 550 | 25 |
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Workout Graph
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