Antonietta Mocciaro 300m row
300
Meters
1:15.4
Time
2:05.6
Pace
18
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 32 |
| Stroke Count | 41 |
| Drag Factor | 96 |
June 10, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15.4 | 300 | 2:05.6 | 176 | 906 | 18 | 32 |
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 6 | 30 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 6 | 34 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 6 | 34 |
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Workout Graph
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