Antonietta Mocciaro 300m row
300m
Meters
1:19.8
Time
2:13.0
Pace
16
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 32 |
| Stroke Count | 43 |
| Drag Factor | 95 |
June 10, 2024 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.8 | 300m | 2:13.0 | 149 | 812 | 32 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 34 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 31 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 32 |
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Workout Graph
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