Antonietta Mocciaro 400m row
400m
Meters
1:43.3
Time
2:09.1
Pace
24
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 32 |
| Stroke Count | 56 |
| Drag Factor | 96 |
June 10, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.3 | 400m | 2:09.1 | 163 | 859 | 32 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 32 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 33 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 33 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 32 |
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