Antonietta Mocciaro v400m/0:27r...2 row
800m
Meters
3:38.4
Time
2:16.5
Pace
46
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 7:08.0 |
| Overall Distance | 822m |
| Overall Time | 10:46.4 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 29 |
| Stroke Count | 108 |
| Drag Factor | 94 |
June 12, 2024 19:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.4 | 800m | 2:16.5 | 138 | 773 | 29 | |
| 1:51.4 | 400m | 2:19.2 | 130 | 746 | 33 | |
| r: 0:27 | 13m | |||||
| 1:47.0 | 400m | 2:13.7 | 146 | 803 | 26 | |
| r: 6:41 | 9m | |||||
| r22m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.