Antonietta Mocciaro 18:09 row
3,314m
Meters
18:09.4
Time
2:44.3
Pace
171
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 456 |
| Drag Factor | 102 |
June 17, 2024 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:09.4 | 3,314m | 2:44.3 | 79 | 571 | 25 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 22 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 25 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 27 |
| 18:09.4 | 580m | 2:43.2 | 80 | 576 | 27 |
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