Antonietta Mocciaro v0:40/1:00r...2 row
505m
Meters
2:00.0
Time
1:58.8
Pace
32
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 538m |
| Overall Time | 4:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 30 |
| Stroke Count | 65 |
| Drag Factor | 152 |
June 17, 2024 19:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 30 | |
| 0:40.0 | 165m | 2:01.2 | 197 | 976 | 24 | |
| r: 1:00 | 17m | |||||
| 1:20.0 | 339m | 1:57.9 | 213 | 1033 | 37 | |
| r: 1:00 | 16m | |||||
| r33m |
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Workout Graph
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