Antonietta Mocciaro v400m/0:34r...2 row
800m
Meters
3:39.5
Time
2:17.1
Pace
45
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 3:32.0 |
| Overall Distance | 833m |
| Overall Time | 7:11.5 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 32 |
| Stroke Count | 118 |
| Drag Factor | 105 |
June 17, 2024 20:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.5 | 800m | 2:17.1 | 136 | 766 | 32 | |
| 1:47.2 | 400m | 2:14.0 | 145 | 800 | 32 | |
| r: 0:34 | 18m | |||||
| 1:52.3 | 400m | 2:20.3 | 127 | 735 | 32 | |
| r: 2:58 | 15m | |||||
| r33m |
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Workout Graph
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