Antonietta Mocciaro 10:07 row
1,595m
Meters
10:07.9
Time
3:10.5
Pace
78
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 18 |
| Stroke Count | 229 |
| Drag Factor | 98 |
June 21, 2024 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.9 | 1,595m | 3:10.5 | 51 | 474 | 18 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 21 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 25 |
| 10:07.8 | 19m | 3:25.2 | 40 | 439 | 8 |
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Workout Graph
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