Antonietta Mocciaro 460m row
460m
Meters
1:55.6
Time
2:05.6
Pace
27
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 32 |
| Stroke Count | 62 |
| Drag Factor | 93 |
June 28, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.6 | 460m | 2:05.6 | 176 | 907 | 32 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 33 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 31 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 34 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 31 |
| 0:15.1 | 460m | 2:05.8 | 176 | 904 | 32 |
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Workout Graph
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