Antonietta Mocciaro 460m row
460m
Meters
1:55.0
Time
2:05.0
Pace
27
Calories
Average Watts | 179 |
---|---|
Calories Per Hour | 916 |
Stroke Rate | 32 |
Stroke Count | 62 |
Drag Factor | 93 |
June 28, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:55.0 | 460m | 2:05.0 | 179 | 916 | 32 |
0:25.2 | 100m | 2:06.0 | 175 | 902 | 33 |
0:24.9 | 200m | 2:04.5 | 181 | 924 | 31 |
0:24.9 | 300m | 2:04.5 | 181 | 924 | 31 |
0:25.0 | 400m | 2:05.0 | 179 | 916 | 34 |
0:15.0 | 460m | 2:05.0 | 179 | 916 | 32 |
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Workout Graph
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