Antonietta Mocciaro 460m row
460m
Meters
1:53.5
Time
2:03.3
Pace
27
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 93 |
June 28, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.5 | 460m | 2:03.3 | 186 | 941 | 32 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 34 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 32 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 32 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 32 |
| 0:14.9 | 460m | 2:04.1 | 183 | 929 | 32 |
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Workout Graph
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