Antonietta Mocciaro 460m row
460m
Meters
1:53.1
Time
2:02.9
Pace
27
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 92 |
June 28, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.1 | 460m | 2:02.9 | 188 | 948 | 31 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 34 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 32 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 32 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 32 |
| 0:14.8 | 460m | 2:03.3 | 187 | 942 | 28 |
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Workout Graph
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